Wellness Groups
Beading with Red
Thursdays
2:30 pm – 5:00 pm
Use your artistic talents to make jewelry and other beading projects while enjoy the company of other survivors of serious illness.
Friday's Kitchen Club
Fridays
11:30 am – 12:30 pm
Share, plan and create nutritious recipes with other survivors of serious illnesses. Bring a dish to share(vegetarian, dairy-free, no refine sugars preferred) or lunch for yourself.
Poetry without Rhyme
Tuesdays
12:00 pm – 1:30 pm
Using poetry as a vehicle for creative expression.
Qi Gong
Tuesdays
10:00 am – 11:00 am
An ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
Red Door Readers
2nd Wednesday of the month
6:30 - 8:00 pm
Share discussion about selected books with other survivors of serious illnesses.
November: Close Your Eyes, Hold Hands by Chris Bohjalian
December: Drinking the Rain: A Memoir by Alix Kates Shulman
January: The Good Spy: The Life & Death of Robert Ames by Kai Bird
Reiki Individual Sessions
1st, 2nd and 3rd Wednesday of the month
Must sign up for individual times
5:30-6:30 pm
A healing energy that is channeled through light touch to enhance energy and reduce stress, pain, and fatigue.
Transformational Rhythm Activities or Drumming
Tuesdays
11:15 am - 12:30 pm
A rhythm based approach to promote a deeper connection with others, foster collaboration, and experience fun. Participants leave feeling uplifted and energized.
Yoga
Wednesdays/Fridays
10 am - 11:30 am)
A great way to relax the body and mind while stretching and toning muscles. Wear loose and comfortable clothing.
Yoga mats provided or bring your own.
Testimonials
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What an amazing collection of people! I don't want this to end. I feel that this program and the wonderful people brought a real turning point in my family's grieving process. For some reason, it allowed us to smile more about this awful situation. Thank you will never be enough. I look forward to paying it forward with Life Transitions Center in the future.
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"Thank You for Planet Kid and Camp Blue Skies. I just picked up my daughter, Sydney, from camp. She had an amazing time and can't wait to come back next year. Actually she wants to become a counselor there once she turns 18 in 10 years!!! Thanks so much for all of your help. 10 months ago when we lost my Mom, I never imagined it could turn into so many positive experiences for my girl. God Bless you all. xoxo"
Lisa, Buffalo
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